How to avoid telegraphing kicks

To become a deceptive fighter, you need to hide what you are doing while your opponent’s attention is completely focussed on you. There are all manner of ways do go about this, but in some form or another, most of them involve making sure you do not telegraph your movements or intentions. This is a neat little training exercise which shows your movements in an exaggerated form, and so helps you to reduce all extra body movement to a minimum.

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