Seipei kata – A work in progress

Seipei kata is the kata required for sandan grading. This kata is filmed as a record of a training session, rather than a performance piece. I am still learning this one, and clearly have a way to go yet before I am comfortable saying that I can perform it properly. Despite the many places where I could improve on this kata, it is good to be able to document the learning process. Doing this serves as both a tool for self reflection in the moment, and also to look back on in the future to assess your progress. Learning in karate never stops.

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